Weight Loss Tricks

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Did you know that your testosterone levels drop from your thirties? Here's how to stall its decline with a few natural tweaks

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The ketogenic diet is incredibly popular right now, and it's easy to see why. It promises quick weight-loss results while still allowing (and encouraging) you to indulge in foods like steak and cheese. Before you try it, though, it's important to realise that keto can end up costing more than a balanced diet - both financially and in terms of...

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When embarking on a road trip, it's not always easy to find nutritious snacks, so you may want to bring your own. Here are 14 healthy road trip snacks.

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Wanting to do what's best for your body is an extremely understandable impulse. Messages to eat whole foods and exercise are everywhere and are generally well intentioned. But in a world so marked by toxic diet culture, a desire to live a "healthy"…

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Rae, the wellness company behind the drops, pointed to teen girls "misusing" the product as the reason for the recall.

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Our Nutrition Special is packed with smart tips and cheats for men who want to eat well, live well and – yes – look good, too

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