Posts

Showing posts from August, 2017

7 things that can stand in the way of weight loss

Image
Certain habits can hinder your attempts to lose weight - and keep it away.
If you've changed your eating habits to focus on healthier foods and taken your workout seriously, you can expect to lose weight. However, the reality is that despite what you may have believed, weight loss is more complicated than calorie consumption versus calorie consumption. If you are trying to lose weight, check these habits that may interfere with your efforts.
1. You save on protein.
If you normally eat a muffin or avocado toast for breakfast, you may need to increase your protein intake. Research has shown that a high-protein breakfast can help alleviate hunger, so you may be less tempted to have a morning snack.
Protein is also important at lunch and dinner. If you routinely eat salads or sip gazpacho without accompanying protein - such as boiled egg, yogurt, beans, meat, poultry, or fish - over time, this can lead to a decrease in muscle tissue, which means that your metabolism will slow down and mak…

lose weight No-exercise No-diet – super fast weight loss drink

Image
To day in this post i will share with you A MAGICAL SLIMMING DRINK TO BURN FAT FAST.This Natural Drink to help SUPER FAST WEIGHT LOSS & also help to NO-EXERCISE NO-DIET WEIGHT LOSS FAST.

After losing whooping 133kg this lady is became accused

Image
After this lady’s heart stopped due to her obese state, she worked hard to lose 294 pounds (approx. 133 kg), and drastically changed her diet and lifestyle. Her transformation is so spectacular that she has been accused of photoshopping her photos.
Robin Janes, 28, from Newfoundland, Canada, weighed 450 pounds (approx. 204 kg), and she was so large that she needed to use an industrial set of scales meant for weighing large quantities of fish.




16 Amazing Success Stories of Weight Loss Heroes with Before and After Photos

Image
For all you fitness freaks (or just about everyone really), you’re at this point adamant that weight loss is simply just a matter of burning more calories than you consume. Sounds easy, right? It’s not.
For anyone who has been through the throes of weight loss would know the sweat, cringe and temptation killing required to cut down on that fateful few pounds. And as the saying goes, the bigger it is, the harder it falls (off of you). We have compiled a list of people who hold tales of incredulity in the journeys they’ve made from being elephantine to being pristine.

The aforementioned journey starts with one little step which is one big promise. As often happens, it’s always easy to start this journey but hardly possible to commit to it. So as necessary all of us need a motivational boost along the way because a gentle push every now and then remind us to not give up. As they say, whenever you’re about to give up, just remember why you started.

The change to one’s body orbits around lif…

Six women lose more than 21 stone between them in Doddington

Image
Six women have been awarded after sharing their weight loss journeys and losing 21.5 stone between them.
Doddington Slimming World Gold award group held its Woman of the Year Competition which was open to all female members.