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Showing posts from June, 2019

Do fat burning creams work?

You might be a bit sceptical of claims that a topical cream can magically burn fat on your body. Transdermal creams are absorbed through the skin to spot target certain areas of fat. 
Whilst they may not do all the work for you, with the right ingredients and application they can really help improve your results.

weight loss before and after - Deandra lost 57 pounds

Transformation of the Day: Deandra lost 57 pounds. After a breakup, she found herself at a low point. She started working out with a trainer, eating healthier food, and the results she achieved just motivated her to keep going. Check out her story.



Vicks VapoRub Ointment, 1.76 Ounces

Low-carb diets could reduce diabetes, heart disease and stroke risk even if people DON'T lose weight by cutting down on bread, potatoes and pasta

Researchers at Ohio State University tested low-carb diets on 16 people Weight loss was thought to be what caused the health benefits of diet changesBut people's blood fat and cholesterol levels reduced during a low-carb dietAnd metabolic syndrome was stopped in more than half of people taking part
Eating a low-carb diet could make you healthier even if you don't lose weight because of it, a study has found.


The 8 Worst Foods for Your Heart

The food we eat has a massive impact on our heart health.


For years experts have been saying that a healthy diet and lifestyle is one of the best ways to fight cardiovascular disease and while we know that fruits, veggies and whole grains are all good options, what about the foods that are not so great for your ticker?
Sugar, saturated fats, and loads of salt can all increase your risk for heart disease and stroke but it is not always easy to identify the foods that contain these. So, we did the homework for you. Here are some of the worst foods for your heart: