10 Moisture-Wicking Face Masks to Help Keep You Dry During Your Next Workout

By now, we all know how important face masks are in stopping the spread of COVID-19. In fact, experts say it's not only safe but recommended that you wear a face mask even while exercising, including tough workouts like running.However, as fun as it is to collect cute, patterned face masks the way we collect hair ties - after all, they're essentially part of your outfit these days - not all of them are great for your next training session. If you want to avoid discomfort, sweat stains, and breakouts, a moisture-wicking mask is the way to go. We've rounded up a few of our favorites that can help keep sweat and germs at bay.Related: A Doctor Explains How to Properly Clean Cloth Face Masks to Keep Germs at Bay

via POPSUGAR Fitness

The Big Number: One egg a day will not increase cardiovascular disease risks, analysis says


Researchers also reported no significant association between egg consumption and cholesterol levels.

Source: https://wapo.st/37QTGll


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