3 First-Trimester Yoga Poses to Help You Find Balance

Support your body in early pregnancy with these soothing shapes.

Pregnancy is a time of rapid transformation, on all levels! Try this asana practice created by prenatal yoga teacher Allie Lindenmuth to balance your energy during your first trimester, a time when many expectant moms feel lethargic and fatigued.  

See also A Prenatal Yoga Sequence to Worry Less and Trust More

We independently source all of the products that we feature on yogajournal.com. If you buy from the links on our site, we may receive an affiliate commission, which in turn supports our work.

Source: https://ift.tt/2RTyt4Z


New Arrival

Popular posts from this blog

The Biggest Fat Burn Recipe Of All Time Is In Front Of You! You Can Lose 40 Pound In 1 Month