These 55+ Protein-Packed Vegan Breakfasts Will Keep You Full to Help You Lose Weight

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Get energized with the power of plants! These vegan breakfasts offer protein, fiber, and healthy fats to keep you satisfied for hours, so you're not hungry until lunch. Some of these recipes are quick, like the chocolate coconut almond overnight oats. While others take a little more time, like the sweet potato and kale tofu scramble. But they're all delicious and offer inspiration to make your morning a little brighter.Related: I Ate 4 Pieces of Fruit Every Day For 2 Weeks, and No, I Didn't Gain Weight

via POPSUGAR Fitness

15 Self-Care Products We're Actually Using Right Now

A good book, a cup of soothing tea, and a hot bath. Sounds like perfection, right? Self-care is essential to our happiness, but we sometimes let it slip through the cracks while we're juggling everything in our lives. However, it's crucial that we make time for that good book and bath - or whatever it is that relaxes and rejuvenates us - and luckily, there are products that can help! We've rounded up self-care items that are just what you may need.

From a cozy blanket to crucial eye patches and some essential oils, these 15 items are going to be your favorite new ways to relax. They're great gifts for yourself, or someone else! Just keep reading to shop our picks.

- Additional reporting by Hilary White



Source: https://ift.tt/2zu5Xwm

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