Meal Prep a Week of Protein Smoothie Overnight Oats, Packed With Nutrients and No Added Sugar

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While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little weird, but I promise, just like those green smoothies you love, you can't taste the spinach at all!I used a basic smoothie recipe made with spinach, banana, and vanilla plant-based protein powder. If you just can't do the green color, add blueberries or chocolate protein powder to your smoothie. Each serving of this creamy oatmeal offers 15.7 grams of protein and a filling 13.1 grams of fiber.This recipe makes five servings for the week, but don't worry - the fifth jar tastes just as fresh and delicious as the first. It has a very subtle sweet vanilla flavor with just 8.2 grams of sugar, but if you want yours sweeter, feel free to add a little maple syrup.You can enjoy your overnight oats cold, but I actually preferred warming mine up in the microwave for two minutes. With ju…

Alex Morgan Is a Mom! The Olympian Just Shared the First Photo of Her New Baby Girl

Congratulations are in order for Alex Morgan and Servando Carrasco, who welcomed their first child together on May 7. Morgan shared the happy news on her Instagram on Saturday, along with their baby girl's name: Charlie Elena Carrasco.

"She made us wait longer than expected, but I should have known she would do it her way and her way only," the two-time World Cup champion captioned the photo. "My super moon baby." It sounds like Charlie might be as determined and driven as her mom. We're sending all our well-wishes to this new family of three!



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