15 Tops For Hot Yoga That Won't Let Sweat Get You Down

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Is it just us, or does it sometimes feel like whatever activewear we choose has the ability to make or break a yoga workout? For example, deciding to opt for butter-soft leggings or picking a superbreathable top can really make a world of difference when you're getting those last Cat poses in. Make that yoga sequence a hot one, and there's even more at stake. To help navigate the tricky world of dressing for hot yoga, we've put together 15 of the best hot-yoga tops that you can wear while getting your sweat on. From tanks that feature sweat-wicking technology to crop tops and sports bras that are designed with optimal ventilation in mind, these options will help keep you calm, cool, and comfortable during your next hot-yoga session.

via POPSUGAR Fitness

Craving Bread? Try These Healthy Bread Recipes That Still Taste Damn Good

I'm not sure what it is about bread that makes it so scrumptious and addicting, but I'm a bread-lover through and through. No matter how many times I've tried to go cold turkey or slowly cut back (I've given bread up for Lent for three years now), I always seem to break the cycle. More recently, I've come to learn that it isn't so much of about removing bread from your diet, but rather finding healthy substitutes or recipes. And there are a lot out there! To help myself and my fellow bread-lovers out, I've compiled a list of healthy alternatives that still constitute as bread, but are packed with better nutrients. Hey, I love a savory low-carb loaf. These recipes range from Paleo to keto-approved, to even including gluten-free, dairy-free, and egg-free ingredients; plus much more. Happy snacking!



Source: https://ift.tt/2yGd9ty

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