How Cancer Shaped Justice Ruth Bader Ginsburg’s Life and Work

The name Ruth Bader Ginsburg became almost synonymous with strength and stamina as she rose to prominence in judicial and feminist circles throughout her long career. Famously nicknamed the Notorious RBG and known for her grueling fitness regimen, the late Supreme Court justice also struggled with cancer and other health issues for the better part of her time on the bench — culminating with her death on Sept. 18 at the age of 87 of complications from metastatic pancreatic cancer.Ginsburg’s health issues became public in 1999, six years after her appointment to the Supreme Court, when she had surgery for early-stage colon cancer. Ten years later, she went through the same process for pancreatic cancer. And nearly a decade after that, the Supreme Court announced that Ginsburg had undergone surgery to have two cancerous growths removed from her left lung. She announced in July 2020 that she’d been treated earlier that year for cancerous lesions on her liver, but made clear her intentions…

Detox This Spring with a Challenging Kapha-Balancing Yoga Flow

Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.

It’s still spring, known as kapha season in Ayurveda. The earth feels heavy and damp with moisture. Our bodies and spirits sense a natural opportunity to use this accumulated energy to fuel a clear and fresh reboot. This is an ideal time to lighten things up and rid ourselves of any lingering imbalances. Spring is also the perfect time to ramp up your yoga routine. Once kapha is energized, it brings great strength and endurance. 

Feeling resistant to getting moving? Know that doing so will turn into exhilaration and uplifted energy, and a renewed sense of joy and inspiration. Start with this kapha-balancing sequence with Michelle Briks Prosper, creator of Ohra Yoga in Westchester, New York. The moves and the dynamic add-on options she shares will help you feel clean and clear so you can truly celebrate the gifts this season has to offer.

See also 10 Things Only Kaphas Will Understand



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