These 55+ Protein-Packed Vegan Breakfasts Will Keep You Full to Help You Lose Weight

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Get energized with the power of plants! These vegan breakfasts offer protein, fiber, and healthy fats to keep you satisfied for hours, so you're not hungry until lunch. Some of these recipes are quick, like the chocolate coconut almond overnight oats. While others take a little more time, like the sweet potato and kale tofu scramble. But they're all delicious and offer inspiration to make your morning a little brighter.Related: I Ate 4 Pieces of Fruit Every Day For 2 Weeks, and No, I Didn't Gain Weight

via POPSUGAR Fitness

Naomi Osaka Brought 7 Face Coverings Total to the US Open - Each Honors a Black Life Lost

Naomi Osaka won her first 2020 US Open match (sans the crowd) against fellow Japanese tennis player Misaki Doi 6-2, 5-7, 6-2 on the night of Aug. 31. While entering and exiting the court in Arthur Ashe Stadium, Osaka donned a face mask with Breonna Taylor's name printed on the front, paying tribute to the 26-year-old emergency room technician who was brutally shot in her apartment by police offers under a no-knock warrant.

Osaka, 22 and the 2018 US Open champion, said according to CNN, "I'm aware that tennis is watched all over the world, and maybe there is someone that doesn't know Breonna Taylor's story. Maybe they'll Google it or something. For me, [it's] just spreading awareness. I feel like the more people know the story, then the more interesting or interested they'll become in it."

Osaka also noted that she has seven face masks total, bearing the names of Black victims of police brutality. "It's quite sad that seven masks isn't enough for the amount of names," she said in a post-match interview, "so hopefully I'll get to the finals and you can see all of them."

This came after Osaka and other athletes across sports postponed their games at the end of August following the police shooting of 29-year-old Jacob Blake in Kenosha, WI. She opted out of a semifinal match in the Western & Southern Open, writing on Twitter, "Before I am a [sic] athlete, I am a Black woman. And as a Black woman I feel as though there are much more important matters at hand that need immediate attention, rather than watching me play tennis." (She then withdrew before the finals due to a hamstring injury.)

Keep reading for a look at Osaka's US Open masks and their significance - we've continued to update this article each time she's made it to another round and honored a Black life lost. Next up: the tournament finals and one more mask.



via POPSUGAR Fitness

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