6 Simple Ways to Clear Negative Energy

Image
Whether you feel bad juju coming from someone else or lingering in a space, try one of these tactics to clear negative energy and call in more light.These simple energy healing exercises will banish lingering negativity and attract positive change.Every day we come into contact with energy that can greatly influence our mood and well-being.Have you ever walked into a party that was bubbly with fun and excitement? You immediately felt at ease and got swept up in the revelry. Or have you ever found yourself at an unfortunate Mary Tyler Moore party? I call them that affectionately. On the TV show of the same name, Mary always threw these terrible parties. Her friends dragged themselves in and got into arguments with one another. No one had a good time. The energy of such an event feels dead, heavy, and forced.Many years before I knew anything about energy, I spent the day in a hospital with a friend who was awaiting surgery. Each hour, the surgery was further delayed and, as she was unab…

Tantra 101: This Mantra Is Key to Experiencing Divine Energy

Feeling small? Try this short Tantric practice from Sally Kempton to expand your sense of self.

The ancient tradition of Tantra says that every being originates from a sacred source—so why don't you always feel so "divine"? The next time you're feeling small, try this simple mantra from Sally Kempton to help you reconnect to the universe and powerfully expand your sense of self.

Watch also What, Exactly, Is Tantra?

Want to learn how to tap into your innate divine power? Join our new online course, Tantra 101: Awaken to Your Most Divine Life, led by meditation teacher Sally Kempton. In six weeks you'll discover Tantra's potent teachings and practices, so you can transform every breath, movement, and feeling into a pathway to greater insight and peace. Sign up today!

This video is part of Yoga Journal's National Yoga Month 30-Day calendar of classes to help you recommit to your practice. See the full schedule, and how to enter to win a mat and free online yoga training, here.



Source: Yoga Journal

Comments

New Arrival


Popular posts from this blog

The Biggest Fat Burn Recipe Of All Time Is In Front Of You! You Can Lose 40 Pound In 1 Month