14 Beginner-Friendly Ballet Classes That'll Have You in a Plié in No Time

I don't know about you, but doing the same type of exercise routine everyday can cause me to fall into a workout slump. And when I do catch myself starting to get lazy with my workouts, I like to switch things up a bit with dance cardio. There are tons of fun, fast-paced dance videos out there, but slowing it down to focus and engage your core, posture, and balance can be just as hard of a workout, too. Don't let these ballet classes fool you - you'll be sweating and feeling it in no time!

via POPSUGAR Fitness


New Arrival

Popular posts from this blog

The Biggest Fat Burn Recipe Of All Time Is In Front Of You! You Can Lose 40 Pound In 1 Month