Tone Your Biceps and Triceps With These No-Push-Up Arm Workouts

Arm day is my favorite. I love the feel of my biceps straining, my triceps burning, my arms getting stronger. But one thing I could definitely do without? Push-ups! Although this common exercise is known for its all-in-one ability to work the arms, shoulders, abs, back, and legs, push-ups are hard to do accurately - even on your knees - and are just not that much fun to do (sorry, not sorry). Whether its sweater season or tank-top weather, it's a great time to check out these no-push-up arm workout videos on YouTube. Lift weights, circle your arms, do dips, and discover more ways to get the toned arms of your dreams, without a single annoying push-up.

via POPSUGAR Fitness


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