Unleash Your Inner Beast With This 10-Minute, Total-Body Beauty and the Beast Bootcamp

We're always looking for new ways to mix up our workout routines, and Cassey Ho, Pilates instructor and founder of Blogilates, just took it to the next level. In her newest workout video, Ho uses a spinning prize wheel to determine which moves she'll do in her total-body workout, but with an extra twist: all of the exercises are Beauty and the Beast-themed, including Beast Burpees, Tale as Old as Triceps, Beauty's Butt Kickers, and Be Our Guest Butt-Ups. The creativity? Spot-on. The moves themselves? Bodyweight and tough enough to bring out your inner beast. Be our guest and try it for yourself above!

via POPSUGAR Fitness


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