Skip to main content

This Is the #1 Worst Costco Food Court Menu Item Right Now

The Costco Food Court is home to the iconic hot dog, pizza, and chicken bake. It's gone through some changes recently—from the return of some beloved items to some sudden price hikes. But while it's common to flock to the line for some post-shopping fuel, the menu contains items that are higher in calories and saturated fats, potentially making it harder on your waistline.

As tempting as these may seem, many of them haven't quite earned the reputation of being a healthy lunchtime selection when visiting the warehouse. Nutritionist and Eat This Not That! Medical Expert Board member Dr. Lisa Young shared exactly which menu item stood out for all the wrong reasons.

RELATED: Costco Just Added Another New Summer Bakery Item

Of all the Costco Food Court items, Young says that it's the cheeseburger, fry, and soda combo that should be avoided when scanning the menu. Though largely unavailable in the U.S., the cheeseburger is still served in other areas across the world such as Iceland, and there are still a few locations in Southern California that serve them as of 2021. Despite its appeal, the combo meal may not be doing your diet any favors. As Young suggests, the combo meal "contains nearly 1800 calories, enough for a full day!"

costco food court signs and seating

The U.S. Food and Drug Administration (FDA) states a daily calorie intake of 2,000 calories per day as a general guide for nutrition, which varies depending on a person's individual needs. Yet a cheeseburger, fry, and soda combo stands at 1740 calories, or nearly 90% of that daily value, with over 40% of those calories coming from fat. According to Young, the combo is "loaded with fat, including saturated fat, and lots of sodium. Plus, the soda contains lots of added sugar."

Deemed one of the best food court menu items, by some, others did not embrace the cheeseburger and don't miss its disappearance. But when it comes to deciding whether you should or shouldn't indulge, Young's best advice is to simply "Skip it."

There are, however, other menu items that have fewer calories than the cheeseburger, fry, and soda combo. The hot dog and soda combo have significantly fewer calories at 960 calories. The hot turkey & provolone sandwich has 740 calories, and the berry sundae has 480 calories.

The post This Is the #1 Worst Costco Food Court Menu Item Right Now appeared first on Eat This Not That.

Eat This Not That

Popular posts from this blog

lose weight No-exercise No-diet – super fast weight loss drink

To day in this post i will share with you A MAGICAL SLIMMING DRINK TO BURN FAT FAST .This Natural Drink to help SUPER FAST WEIGHT LOSS & also help to NO-EXERCISE NO-DIET WEIGHT LOSS FAST.

Actress Gabourey PRECIOUS Sidibe Shows Off Her AMAZING Weight Loss . . . She’s Already Dropped 75 POUNDS

Peep the before and after pics actress Gabourey Sidibe underwent weight loss surgery, to get her weight under control. And it’s been a HUGE success. Gabourey has stuck with her diet and exercise regimen and already lost 75 pounds.

The #1 Cause of Belly Fat, Says Science

Belly fat can be pretty stubborn and frustrating. Even if we try to watch what we eat, sometimes it refuses to budge! While belly fat is something many of us deal with, a lot of us don't really understand why it's happening and what we need to get rid of it — and the reality is what works for some, may not work for others. But the key to understanding our belly fat and finding ways to deal with it is to begin to understand why it is there in the first place. Read on to find out more—and to ensure your health and the health of others, don't miss these Sure Signs You Have "Long" COVID and May Not Even Know It . 1 What Is Belly Fat? All of us have fat in our bodies, and that's a good thing! No, it's really true! "Fats play an important role, not only in providing energy to our body, but also in the regulation of our body temperature, and production of hormones," said Rebeca Stevenson, M.S., registered dietitian and chef at ADAPT wellnes