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Secrets to "Reverse Aging," Say Experts

Everyone wants to turn back the clock and look young for as long as possible, but there is no fountain of youth miracle cure. That said, there are positive lifestyle changes we can make and Dr. Stacie J. Stephenson , aka "The VibrantDoc", a recognized leader in functional medicine and author of the new self-care book Vibrant: A Groundbreaking Program to Get Energized, Reverse Aging, and Glow gives Eat This, Not That! Health insight on how to stay younger longer. Read the five anti-aging tips below. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID . 1 Hydrate Your Skin Dry skin can lead to premature aging and wrinkles so Dr. Stephenson suggests hydrating with coconut oil and almond oil. "These are my two favorite oils for hydrating, plumping, and protecting skin from dehydration and the elements. Coconut oil is good for a night cream, and almond oil is good for any time, and is less pore-

5 States Where COVID Is "Out of Control," Say Experts

Even though the summer surge of COVID-19 might lead some to think the pandemic has nowhere to go but down, the numbers continue to rise, with new cases at a level not seen since February. In some states, caseloads and hospitalizations have more than doubled, and health systems are overwhelmed. These are five states where experts warn that COVID is out of control. Read on to find out more—and to ensure your health and the health of others, don't miss these Sure Signs You Have "Long" COVID and May Not Even Know It . 1 Florida Last Thursday, Broward County Mayor Steve Geller said COVID cases were spiraling "out of control" as the highly urban county—home to Ft. Lauderdale—has seen one of the nation's highest rates of COVID spread. According to data gathered by the New York Times , statewide, Florida has the second-highest number of new cases per 100,000 residents in the U.S. 2 Mississippi Mississippi is the state with the highest number of