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Showing posts with the label 11 Easy Recipes You Need in Your Meal Prep Routine Right Now

11 Easy Recipes You Need in Your Meal Prep Routine Right Now

Many of us admit we're interested in eating less meat to improve our overall health, but we're not always confident in our skills of making delicious plant-based meals at home. After all, studies have shown that eating more fruits , vegetables, whole grains, and legumes can significantly reduce the risk of developing chronic diseases such as heart disease, diabetes , and obesity. The team at Meatless Monday compiled a list of 11 easy plant-based recipes from expert food bloggers so that you can diversify your weekly meal prep routine and improve your health along the way. 1 Bell pepper breakfast burrito No eggs are necessary for this bell pepper breakfast burrito . A mixture of diced tofu and mushrooms mimics the fluffy texture of scrambled eggs , while a bit of liquid smoke and apple cider vinegar provide a satisfying tang. 2 Easy vegan eggplant meatballs This recipe for easy vegan eggplant meatballs recreates the meaty chew and savory flavor of traditiona