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Showing posts with the label 9 Best Foods to Add to Your Smoothie for a Flat Belly

9 Best Foods to Add to Your Smoothie for a Flat Belly

Who doesn't love a smoothie? It's one of the best ways to make a colorful (and super easy) culinary creation. On the other hand, it can also be the perfect excuse to use up a bag of spinach , the last scoop of peanut butter in the jar, and the rest of that carton of almond milk in the fridge. When it comes to smoothies and shakes, there is no shortage of combinations. Whether you have one for breakfast, lunch, or as post-workout fuel, smoothies can offer a big nutritional boost—that is, if you fill them with nutritious ingredients. Using foods like nut butter, plant-based milk, seeds, vegetables, and powders can help enhance your diet and ensure you're getting all the nutrients you need . Best of all, these nutrient-dense foods also pack fiber which can help support digestion and reduce belly bloat . Aside from smoothies, you can blend these ingredients into sauces, soups, and non-dairy ice creams, or even add them to oatmeal. Below, you'll see just nine plant-based