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Showing posts with the label According to Podiatrists

The 5 Best Walking Shoes, According to Podiatrists

Whether you're 22 or 72, walking is a great form of exercise that can help you tone up while improving your cardiovascular health . And while walking may leave you with fewer aches and pains post-workout than an intense run or heavy weightlifting session, there's one major mistake many people make when they're walking for exercise that can leave them hobbling just the same: wearing the wrong shoes. With the help of podiatrists, we've rounded up the best walking shoes on the market, helping you stay comfortable—and safe—during every workout. And if you're eager to slim down, check out these 15 Underrated Weight Loss Tips That Actually Work . 1 Altra Olympus 4 If you're looking for a walking shoe that looks as great as it feels, look no further than the Altra Olympus 4. "This shoe has zero drop, provides great structural support, and has a lot of cushion. This shoe is great for walking and hiking. It also has an extra roomy toe box that reduces the