Showing posts with the label But Are Anything But

Fast-Food Items You Think Are Healthy, But Are Anything But

When we're trying to be healthy , we usually opt for cooking more at home and going out to eat less. But sometimes, life has different plans for us. Whether we woke up late, worked through our lunch break, or didn't get a chance to go grocery shopping, drive-thrus can be the only source of sustenance we have at our disposal at any given moment. Grabbing food out of a paper bag and scarfing it down in our car isn't ideal—and neither is the artery-clogging, sodium-laden, and calorie-dense meals that are usually found at fast-food restaurants . Luckily, if you do your research, it's not too hard to find healthy fast food. The next time you get a hunger pang and need food right now, steer clear of the following fast-food menu items that are deceptively unhealthy because they're full of calories, fat, and/or sodium. And for more, make sure to avoid the 100 Unhealthiest Foods on the Planet . 1 McDonald's Filet-O-Fish Sandwich Somewhere in our life, we assoc