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Showing posts with the label Carbohydrate

Low-carb diets could reduce diabetes, heart disease and stroke risk even if people DON'T lose weight by cutting down on bread, potatoes and pasta

Researchers at Ohio State University tested low-carb diets on 16 people Weight loss was thought to be what caused the health benefits of diet changesBut people's blood fat and cholesterol levels reduced during a low-carb dietAnd metabolic syndrome was stopped in more than half of people taking part
Eating a low-carb diet could make you healthier even if you don't lose weight because of it, a study has found.