Showing posts with label Disease. Show all posts
Showing posts with label Disease. Show all posts

‘Pandemic’ Of Inactivity Increases Disease Risk Worldwide, WHO Study Says



One in Four of the World's Adults Do Not Get Adequate Exercise, More than 1.4 billion, or nearly 28 percent, of the world's adults do not get enough exercise

Researchers from the World Health Organization found that more than a quarter of adults do not meet weekly physical activity guidelines of 75 minutes of vigorous exercise or 150 minutes of moderate exercise.