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Everyday Habits That May Lead to Heart Attack, According to Science

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A heart attack, aka myocardial infarction, happens when a part of the heart muscle doesn't get enough blood, per the Centers for Disease Control and Prevention . "The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle," they explain. There are a number of risk factors for heart attack, some of them—including age and family history—out of your control. However, there are a number of everyday habits that can ultimately lead to the potentially deadly event. Read on to find out more—and to ensure your health and the health of others, don't miss these Sure Signs You May Have Already Had COVID . 1 Dining Out Daily Sure, eating out on occasion isn't going to result in a heart attack, but dining out daily might have a negative impact on your heart, as you are more likely to make unhealthy choices at a restaurant. When you do eat out, Penn Medicine suggests paying attention to nutritional details, saying n

Everyday Habits That May Lead to Heart Attack, According to Science

Image
A heart attack, aka myocardial infarction, happens when a part of the heart muscle doesn't get enough blood, per the Centers for Disease Control and Prevention . "The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle," they explain. There are a number of risk factors for heart attack, some of them—including age and family history—out of your control. However, there are a number of everyday habits that can ultimately lead to the potentially deadly event. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You Have "Long" COVID and May Not Even Know It . 1 Dining Out Daily Sure, eating out on occasion isn't going to result in a heart attack, but dining out daily might have a negative impact on your heart, as you are more likely to make unhealthy choices at a restaurant. When you do eat out, Penn Medicine suggests paying attention to nutritional details, s