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Showing posts with the label Secret Exercise Tricks Kate Middleton Uses to Stay Lean and Fit

Secret Exercise Tricks Kate Middleton Uses to Stay Lean and Fit

Ever since her marriage to Prince William in 2011, Kate Middleton (aka Catherine, the Duchess of Cambridge) has become a fashion and lifestyle icon to millions of people around the globe. It seems like everyone wants what she has, including her dresses, her shoes, and her signature bouncy blowout. While there are many aspects of Kate's life that are tough to emulate (she is a member of an incredibly wealthy, powerful family, after all), there's one thing that you can do like a Duchess: exercise. Kate is a known fitness fan—she and William had their first official outing as a couple at a ski resort —and she's never been shy about showing off her love of exercise before adoring fans, whether she's playing Gaelic football , sprinting , or, more recently, flashing her archery skills . Given what we've gleaned from reports, perhaps her biggest fitness secret of all is that she appears to love doing literally everything . She runs, she swims, she does HIIT, she does yog