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Showing posts with the label Secret Side Effects of Giving Up Alcohol

Secret Side Effects of Giving Up Alcohol, Say Dietitians

Whether you're currently dealing with a horrible hangover , have started to notice some negative side effects like accumulating belly fat, or have found yourself texting your ex too frequently while tipsy, everyone has their reasons for deciding to give up alcohol. And regardless of whether that resolution sticks for a week, a year, or a lifetime, you can reap a long list of health benefits from every day you spend as a teetotaler. If you're thinking of cutting alcohol out of your regular routine, read on to discover the surprising side effects of giving up alcohol, according to dietitians. And for more ways to boost your wellbeing, check out The 7 Healthiest Foods to Eat Right Now . 1 Your heart health may improve. If you want to improve your heart health in a hurry, cutting alcohol from your regular routine might just be the quickest way to do it. "Cutting back on alcohol intake may help improve your blood pressure , blood lipid levels, and overall risk of he