Showing posts with the label Sex Life

How Shifting Your Mindset Can Bring More Pleasure to Your Sex Life

Vibrators and lube can only do so much to improve your most intimate relationships. At one point in every rom-com, a gorgeous, exciting new couple has out-of-this-world sex (and the woman orgasms—multiple times). But real-life intimacy doesn't quite match up with what's shown on the big screen. In fact, more than 50 percent of Americans are dissatisfied with their sex lives, according to a 2018 national survey. One possible reason? Our approach to sex has been all wrong, says Emily Nagoski, Ph.D., a sex educator, a speaker, and the author of the best-selling book Come As You Are: The Surprising New Science That Will Transform Your Sex Life. Rather than introducing vibrators and other toys into the bedroom to improve your ~sexy time~, shifting your thinking might just be the secret key to unlocking more pleasure. Here, Nagoski explains the current state of women's sexuality and what it takes to make sex more enjoyable for everyone involved. One of the main the