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Showing posts with the label Simple Ways to Live to 100

Simple Ways to Live to 100, Say Experts

You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, vampires never seem to get gum disease. And Zeus never had prostate cancer. We mere mortals not only die, but get sick—sometimes painfully so. There's no point living long if you're not healthy while doing it. That's why we scoured the latest medical journals and studies to uncover the top 38 ways you can live healthy for as long as possible. Not only will this advice extend your life, it'll lead to a happier and healthier one, too. Hygieia—the Goddess of health—would approve. Read on to find out more—and to ensure your health and the health of others, don't miss these Sure Signs You May Have Already Had COVID . 1 Don't Retire Early The common wisdom about living longer is to de-stress, so you can finally enjoy life. Since deadlines at work keep a lot of us awake at night, it may come as a surprise that early retirement can be a risk factor for