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Showing posts with the label Subtle Ways Your Job Is Ruining Your Life

Subtle Ways Your Job Is Ruining Your Life

It's time to face it: Most of us are in an unhealthy relationship with work. A constant stream of emails and texts pressures many of us to be always "on," a situation worsened by the remote-work explosion necessitated by COVID-19. Even if you love your job, the daily grind makes it easy to lapse into habits that are terrible for your health. Now that office routines have begun transitioning back to something resembling a pre-pandemic state, it's a good time to reassess what's unworkable and hit the reset button. Here are five subtle ways your job is making you sick, and how you can turn things around fast. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You Have "Long" COVID and May Not Even Know It . 1 Stress Studies have found that 83 percent of Americans suffer from work-related stress. The journal Occupational Health & Safety calls it a "national health crisis." This isn't hyperbol