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The #1 Worst Drink That Ages You Faster, Says Science

Since time immemorial, people have been trying to find the proverbial fountain of youth —and the pursuit for an ageless appearance along with a longer, healthier life remains a major goal for countless people today. While anti-aging creams and devices, supplements that promise greater longevity, and diets that claim to turn back the clock may help you look or feel younger, there may be an easier way to slow down the aging process. Research indicates there's one drink that can age you faster—but cutting it from your diet could help stop your premature aging in its tracks. Which beverage is worst for premature aging? Science says that, when it comes to aging, there's no drink worse than sugar-sweetened soda . According to a 2014 study published in the American Journal of Public Health , sugary drinks can cause premature aging on a cellular level. To conduct their study, researchers at the University of California San Francisco (UCSF) examined data from 5,309 U.S. adults be