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Showing posts with the label The Best & Worst Yogurts on Shelves in 2021—Ranked!

The Best & Worst Yogurts on Shelves in 2021—Ranked!

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Whether you're looking for an on-the-go breakfast , the perfect post-workout fuel, an appetite-stabilizing midday snack, or a guilt-free dessert, a carton of yogurt will likely fit the bill. What makes this fermented dairy product so versatile? It's packed with muscle-building protein, full of satiating healthy fats, brimming with gut-healing probiotics, and rife with the fat-melting duo of calcium and vitamin D . There's only one problem: dairy aisles are now filled with more yogurt options than there were hippies at Woodstock. Before the yogurt rush, choosing a container meant you just had to decide if you wanted blueberry or plain. Now, you can choose how much fat you want, what kind of toppings you want to flip in it, or even what country influenced the recipe. (That's right, Greek yogurt isn't the only foreign yogurt; there's also European, Mediterranean, Australian, Icelandic, and American!) And because some manufacturers cram as much sugar and artifici