Showing posts with the label The Worst Wine to Drink Right Now

The Worst Wine to Drink Right Now, Experts Say

Even if you enjoy a glass of wine once in a while (and reap some of the amazing health benefits ), drinking too much of it will always have its consequences. Especially if you choose the wrong kind of wine for your health. Like anything we ingest, there's a nutritional range when it comes to wine—some pours are less harmful to health than others. But when speaking with nutritionists, we cut right to the chase—which type of wine should we be avoiding at all costs? The resounding answer was Zinfandel . As Jenni Bourque, RHN, of DNA Lean explains, "I would definitely recommend steering clear of high-sugar/ fruity wines this summer if you are looking to lose weight or stay healthy." Zinfandel, which according to Bourque can have up to 14 grams of sugar per glass , is at the top of the do-not-drink list. (Related: 108 Most Popular Sodas Ranked by How Toxic They Are ) "The American Heart Association (AHA) recommends that women contain only 24 grams of sugar a day,&