Showing posts with the label This Surprising Symptom May Reveal You're Sensitive to Milk

This Surprising Symptom May Reveal You're Sensitive to Milk

More than one-third of Americans are unable to properly absorb lactose , according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD). The symptoms related to lactose intolerance that we most commonly think of are gastrointestinal-related, including bloating, cramping, and more severe digestion signals. However, a registered dietitian is speaking about another lesser-known symptom of lactose intolerance, which is prompting some entertainers and professional athletes to overhaul their diets. Read on to learn more about this surprising symptom, and don't miss One Major Side Effect of an Unhealthy Diet for Women, Says Science . What are the most common symptoms of lactose intolerance? If you or someone you care about has a sensitivity to dairy, you may be aware of the discomfort that comes along with it. The NIDDKD cites "bloating, diarrhea, and gas" as three common symptoms associated with lactose intolerance. RELATED: The Worst Food