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Actress Gabourey PRECIOUS Sidibe Shows Off Her AMAZING Weight Loss . . . She’s Already Dropped 75 POUNDS

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Peep the before and after pics actress Gabourey Sidibe underwent weight loss surgery, to get her weight under control. And it’s been a HUGE success. Gabourey has stuck with her diet and exercise regimen and already lost 75 pounds.

10 Weight Loss Foods For Celebrity Abs

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Weight Loss Foods For Celebrity Abs Celebrities have the tendency of flaunting their abs at every little chance they get. No doubt, the main cause for their toned abs is exercise and yoga, the foods they eat too play an important role. To get a toned tummy like celebrities, we have a list of foods you can add to your daily diet which will help the process. These weight loss foods that celebrities consume every single day provide them with energy and enough protein for a flat tummy. These foods on the list contain a high source of fibre to keep you active, iron to keep your immunity levels high, and nutrients to battle any type of disease. To get a toned tummy like celebrities, it is also important to add water to your diet. Water is the clear source which helps to keep your tummy full, aids in burning calories and is a rich fat burner element. So, if you're game to get a toned tummy like your favourite celeb, add these weight loss foods to get perfect ab

Secret to Weight Loss? Your Friends

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Hollywood celebs, with their little waists, toned arms, and distinct abs, have long been a supply of motivation for the remainder folks to shed pounds and obtain in form. And weight loss programs have capitalized on this celeb-obsessed culture, with noted faces like Jennifer Hudson, Jessica Simpson, and Marie Osmond serving as spokespeople for standard diet programs. But it seems that your supporter, neighbor, or fellow worker may very well be the one UN agency will finally convert you to stay with a program and with success lose the load. A recent study found that an individual UN agency has found success from a brand new diet or travail is additional doubtless to influence friends to present it a attempt than somebody UN agency is standard and attractive – like those celebrities gracing magazine covers. Which makes sense: whereas celebrities and acquaintances with massive social networks could forever influence USA in how, it’s our immediate social contacts that we ha

The diet of the jungle: How celebrities lost a combined 75kg in three weeks

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I'm A Celebrity...Get Me Out Of Here! The Temple Of Doom with Tyson Mayr  MERV Hughes is the biggest loser in the jungles of southern Africa, dropping drastic 14 pounds in three weeks he has starred in I'm a celebrity, get me out of here. In total, the 11 celebrity contestants have lost 75.6kg combined with former cricketer shed the most weight. Extreme weight loss can be attributed to the miserable rations jungle celebrities, including former AFL great Barry Hall, identity means Chrissie Swan, The Brady Bunch star Maureen McCormick and former MasterChef winner Julie Goodwin, happen daily . That coupled with the stress of having to take eyeball juice, eating worms and bathing in a tub full of rats - all in the name of charity. The average weight loss per day for competitor is 3.97kg, while the total loss of weight is 23.5kg female and male total loss of weight is 52.1kg. Being on a diet of little more than rice and beans Hughes has been shrinking before our eyes. Whil

Top tips to keep the weight off

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After New Year's resolutions have come and gone, it can be challenging to keep maintain weight and stay on track. Gunnar Peterson is a Beverly Hills personal trainer whose clients include celebrities, professional athletes and ordinary people. He trains Kardashian, Jennifer Lopez, Sylvester Stallone, Bruce Willis and Hugh Jackman as well as top athletes from the NBA, NHL, NFL, and NCAA teams. Gunnar recently shared some of his best tips on how to maintain weight and stay healthy! Find a training program that works for you and stick with it. Too many people set unrealistic expectations and then either lose interest or give up because it's too hard or are not seeing results fast enough. This is where the new technology as keys Press Epson fitness trackers activity can help keep track of your workouts and strength to help keep you honest with your training and motivated. Keys Press continuously track your heart rate, distance, calories burned and sleep all directly from yo

How Celebs slim with! Diet Secrets From Hollywood Hottest Stars

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Clean juice cutting carbs, celebrities are always trying new ways to lose weight! Hollywood stars are constantly searching for new and effective to lose weight and look good ways, and People magazine has gathered all the details about the hottest celebrity diets moment! Victoria Beckhamhas been eating alkaline Way! The theory behind the diet is to eat alkaline foods, no acids, which are easier on your system. The diet limits and nothing processed animal protein. "I love this healthy cookbook," Posh tweeted in February, endorsing 's book Honestly alkaline healthy cooking. Gwyneth Paltrow works difficult to maintain their body looking blows, and the iron man 3 star has a little help from your doctor that created the Gut Clean diet. "My start to the doctor, Alejandro Junger health means literally the insideout! Gut clean is revealing and rejuvenating" Paltrow gushed about the 28-day plan to rehabilitate your gut by eating smoothies for breakfast, ligh

Khloe Kardashian reads about fat burning, while out in Los Angeles

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Khloe Kardashian was photographed strolling around Los Angeles this week clutching a book about fat burning . Keeping Up With the Kardashians star is known to be an avid fitness fanatic so maybe the choice of reading material is not so surprising ! Khloe , 30, was in his gym clothes and holding a drink green juice looking healthy as she was papped away on Monday ( December 22). Earlier this year, the reality star spoke openly of his desire to tone after putting about 10 pounds during the filming of the TV show Kourtney and Khloe Take The Hamptons during the summer. She said in September : "It started working again this week after loose for a few months while filming in the Hamptons Mentally, I feel great and my body will follow soon ... I love trying new things , so not me bored ... " Since returning to Los Angeles from New York , who has been seen frequently going to the gym and enjoying

4 tricks Miranda Lambert used for weight loss

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Country superstar Miranda Lambert totally transformed his body in the last year and has been open about her struggles with food and weight. Twenty pounds not just fall off easily, so he spoke to the health of women to share the ways that keep you healthy and motivated. See if they work for you! She stopped trying fad diets Like many women, Miranda experimented with different fashions in recent years. "I [Nutrisystem] for a month, then got tired of it," she says. "You get tired of any diet. I've tried everything." She knew the answer was just to change your lifestyle and become accustomed to healthy food. "Would literally just grilled chicken breast, sweet potato salad. Was no miracle." She is based on simple decisions, like picking fruit when she offered fruit or fries with your meal. She found her own way to Enjoy Vegetables "I like broccoli with cheese and carrots with ranch dressing," she says. "It's just the way