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Showing posts with the label drink green juice

12 Smoothie Recipes To Supercharge Your Day

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Laurentine ten Bosch, Filmmaker (Food Matters and Hungry For Change) Enjoy these 12 smoothies recipes that are healthy, delicious, and set to supercharge your day! Just like yourselves, our lives can get pretty hectic too! Between work, family and life in general, we totally get the feeling like there are a million demands on your time. It’s tempting to skip breakfast when we’re in a rush. However, our busy schedules would be so much harder if we didn’t make the time to fuel our bodies well.    That’s why we think it’s essential to have a good repertoire of supercharged smoothies to kick-start your day. These 12 recipes have become our arsenal of ‘go-to’ breakfast options that we rely on time and time again when we’re on the run. They are fast, full of flavor and contain all the goodness we need to feel energized and ready to tackle the day ahead! #1 GINGER ANTI-INFLAMMATORY SMOOTHIE Ginger supports healthy digestion, which is an absolute MUST for vibrant health

Khloe Kardashian reads about fat burning, while out in Los Angeles

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Khloe Kardashian was photographed strolling around Los Angeles this week clutching a book about fat burning . Keeping Up With the Kardashians star is known to be an avid fitness fanatic so maybe the choice of reading material is not so surprising ! Khloe , 30, was in his gym clothes and holding a drink green juice looking healthy as she was papped away on Monday ( December 22). Earlier this year, the reality star spoke openly of his desire to tone after putting about 10 pounds during the filming of the TV show Kourtney and Khloe Take The Hamptons during the summer. She said in September : "It started working again this week after loose for a few months while filming in the Hamptons Mentally, I feel great and my body will follow soon ... I love trying new things , so not me bored ... " Since returning to Los Angeles from New York , who has been seen frequently going to the gym and enjoying

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