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eating cheese can help weight loss

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Here is some Gouda news for people who want to lose weight but love cheese. Scientists said eating cheese does not raise a person’s cholesterol level and could even help you lose weight, the  Sun   reported. In a study conducted in Ireland, scientists discovered that people who ate plenty of cheese do not have a higher cholesterol level than those who did not. The study used 1,500 adults, who kept a four-day food diary and were asked to note how many dairy products they consumed.

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