Showing posts with the label high cholesterol

eating cheese can help weight loss

Here is some Gouda news for people who want to lose weight but love cheese. Scientists said eating cheese does not raise a person’s cholesterol level and could even help you lose weight, the  Sun   reported. In a study conducted in Ireland, scientists discovered that people who ate plenty of cheese do not have a higher cholesterol level than those who did not. The study used 1,500 adults, who kept a four-day food diary and were asked to note how many dairy products they consumed.

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