Posts

Showing posts with the label online game

7 things that can stand in the way of weight loss

Image
Certain habits can hinder your attempts to lose weight - and keep it away.
If you've changed your eating habits to focus on healthier foods and taken your workout seriously, you can expect to lose weight. However, the reality is that despite what you may have believed, weight loss is more complicated than calorie consumption versus calorie consumption. If you are trying to lose weight, check these habits that may interfere with your efforts.
1. You save on protein.
If you normally eat a muffin or avocado toast for breakfast, you may need to increase your protein intake. Research has shown that a high-protein breakfast can help alleviate hunger, so you may be less tempted to have a morning snack.
Protein is also important at lunch and dinner. If you routinely eat salads or sip gazpacho without accompanying protein - such as boiled egg, yogurt, beans, meat, poultry, or fish - over time, this can lead to a decrease in muscle tissue, which means that your metabolism will slow down and mak…

Website paid to lose weight

Image
Millions of Americans promise to lose weight every January, but in February, that couch and these cheeseburgers start to look good.
If you need a little extra motivation this time, how about a cash incentive? There is an online game that pays players to lose kilos. It has been a godsend for Houstonian Nick Alvarado.

"You do not feel worthy, do not feel attractive. You feel like you should be out on the side," Alvarado said. "To save my life and keep my health costs, I have to do something now."

Alvarado, 42, has struggled with weight for years. His parents are diabetic and weigh over 300 pounds. I knew it was a matter of time before developing diabetes too. With two young children, Alvarado decided he had to make a change.

"I was kind of looking for something to motivate me some. A kind of game to make it competitive," Alvarado said.

While searching the web, she found a called Dietbet.com site. Founded two years ago by Jamie Rosen, weight loss is a game …