Showing posts with label regular insulin. Show all posts
Showing posts with label regular insulin. Show all posts

A Guide to Healthy Low-Carb Eating with Diabetes

Healthy Low-Carb Eating with Diabetes
Diabetes is a chronic disease that has reached epidemic proportions.
It currently affects over 400 million people worldwide (1).


Although diabetes is a complicated disease, maintaining good blood sugar control can greatly reduce the risk of complications.


One of the ways to achieve better blood sugar levels is to follow a low-carb diet.


This article provides a detailed overview of low-carb diets for managing diabetes.





What is Diabetes, and What Role Does Food Play?


If you have diabetes, your body cannot process carbohydrates effectively.

Normally, when you eat carbs, they are broken down into small units of glucose, which end up as blood sugar.