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Showing posts with the label weight loss before and after

Sydney Lost 114 Pounds Eating the Same 3 Meals Every Week and Working Out 6 Times a Week

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Sydney Wolf has struggled with her weight since she was young — her first diet was Weight Watchers (now WW) the Summer before seventh grade. Her weight kept creeping up until she was her highest weight at age 25: 310 pounds. Now, age 29, Sydney used fitness to help transform her body and mind, and coped with emotional eating. Keep reading to learn about her inspirational journey.

weight loss before and after - Deandra lost 57 pounds

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Transformation of the Day: Deandra lost 57 pounds. After a breakup, she found herself at a low point. She started working out with a trainer, eating healthier food, and the results she achieved just motivated her to keep going. Check out her story.



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